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Na zdravstvenom kontinuumu, pomicanje od centra na lijevo je pokazatelj:
Na zdravstvenom kontinuumu, pomicanje od centra na lijevo je pokazatelj:
U fazama funkcionalnog i mišićnog fitnesa, prva faza je:
U fazama funkcionalnog i mišićnog fitnesa, prva faza je:
U kardio treningu, druga faza je:
Zdravstveni fitnes je usmjeren ka:
F.I.T.T. princip. Odnosi se na: